30 DAYS OF B.L.I.S.S.
Balanced Living in Small Steps
SELF-PACED COURSE
Because the small things you do today,
shape the life you live tomorrow.
True transformation doesn’t happen overnight—it’s built one small step at a time. Balanced Living is all about embracing progress over perfection and creating sustainable change by making intentional choices daily.
By focusing on manageable, mindful habits—like nourishing your body, caring for your mind, and moving with purpose—you lay the foundation for lasting wellness. Big changes come from consistent action. One day, one step, one choice at a time.
Take it one day
at a time
Discover the power of steady, mindful transformation with 30 Days of BLISS—a self-paced course designed to help you create big, lasting change through small, intentional steps. Each day offers practical guidance, reflection prompts, and wellness tools that support a more balanced and fulfilling lifestyle.
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From mindset shifts to simple habits, you’ll learn how to embrace consistency, reduce overwhelm, and align with your values—one day at a time.
Whether you're navigating stress, building healthier routines, or seeking clarity, this course is your path to peaceful, purposeful living—starting with just one small step today.
1 hr
225 US dollars
45 min
180 US dollars
30 min
100 US dollars