Midlife isn't a motivation problem,
it's a physiology shift
In this free masterclass, learn what's happening in your midlife body , and how to support it so you can start to feel better
I'll walk you through the 5 foundational things every midlife woman needs to understand to reclaim clarity, energy and confidence without extreme lifestyle changes or burnout
Hosted by Macara Brachmann - Board-Certified Health & Neuro Coach who rebuilt her life after burnout, hormone chaos, and midlife depletion​
Seats are limited - a replay will be available if you are unable to attend live.
Who Is This For?
Does any of the following sound familiar?
Then you don't want to miss this FREE training!
I don't feel like myself anymore.
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I'm doing all the right things, but they don't seem to be working.
2
What used to work for my body and energy doesn't work anymore.
3
Most advice I hear doesn't fit my real life.
4
One final LIVE session — before we go deeper
Sign up below to save your spot for the final LIVE Masterclass 5 Things Every Midlife Woman needs to know (with a bonus for attending live, no replay bonus)
WHAT OTHERS ARE SAYING
"Mac has a way of explaining things that instantly makes you feel seen and understood. Her guidance helped me take small, meaningful steps that actually fit my life - and that changed everything."
Carrie I.
Show up LIVE to the FREE Training and You'll get a FREE Bonus
Have Questions? I've Got Answers!
IS THIS MASTERCLASS REALLY FREE?​
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Yes — this masterclass is completely free. I created it to offer clarity, support, and practical guidance for women navigating midlife changes.
WHO IS THIS FOR?
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This is designed for women navigating midlife who feel tired, off, or unsure what their body needs now — and want supportive, science-backed guidance without overwhelm.
WILL THERE BE A REPLAY?
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Yes — a replay will be available for those who can't attend live. Live attendees will also receive the show-up bonus as a thank-you for being there.
HOW LONG IS THE MASTERCLASS?
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Approximately 60 minutes, including time for a live Q&A at the end.
A NOTE FROM MAC
Hi, I'm Mac.
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I created this masterclass for women navigating midlife who feel confused, depleted, or disconnected from their bodies — because I've been there too. I did all the "right things," tried to push through, and quietly wondered why nothing felt the same anymore.
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What I learned through my own healing journey, years of study, and working with women just like you is this: midlife calls for a different kind of care, not more effort. Most of us were never taught what that care actually looks like.
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Today, I teach science-backed, realistic approaches to midlife health, grounded in lived experience.
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This masterclass is what I wish I had known sooner, shared with compassion, clarity, and zero pressure.
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I'm really glad you're here.
